The pitfalls are many and the risk of another divorce is high. But step parents who can navigate the high-stress first year are on their way to a stable new family.
The art of mindful parenting
Bringing mindfulness to the challenges of children can help parents to better enjoy the precious early years
Mental health benefits when teens ‘belong’ at schoolvideo
Dr Kelly Allen MAPS says research shows that a sense of belonging is important to ensure young people thrive at school
Flow
A state of being totally absorbed in an activity, in which we feel both adequately challenged and equipped with the skills to meet the challenge. The concept forms part of ‘positive psychology’. Flow, also referred to as being in the zone, was developed by the psychologist Mihály Csíkszentmihályi. He has linked achieving flow to increased…
Getting to grips with germaphobia
Donald Trump has famously professed an aversion to germs. But when does distaste become a disorder?
How to boost your wellbeing – the benefits of a growth mindset
Insights from positive psychology reveal the factors that can help people be happier and more satisfied.
A holistic approach to student wellbeing
Positive education strategies provide Australian students with skills, behaviours and resources to thrive during the school years and beyond.
How being positive improves your health
A growing body of evidence reveals feeling happy is linked with better physical and psychological health.
How strengths-based parenting helps young people to thrive
Amplifying strengths helps children reach their full potential and improves wellbeing.
What is wellbeing?
Everyone wants to feel well but there’s a lot more to wellbeing than happiness and yoga.
From Around the Web
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- Study of 20,000 finds an income advantage for those judged to be very unattractiveBPS Research Digest
- There’s an evolutionary explanation for why we’re surprisingly bad at recognising each other’s laughterBPS Research Digest
- The Psychology of Fighting, Digested: 9 Fascinating Findings Involving Boxing and Other Combat SportsBPS Research Digest
How to strengthen relationships in stepfamilies
September 15 2016
Internet addiction and online gaming disorder on the rise
September 16 2016
