Psychlopaedia - Psychology to live by.
  • Health
  • Family & Relationships
  • Work & Performance
  • Learning & Development
  • Society
Home > Wellbeing > Page 2
Depression expert Michael Yapko speaking in Melbourne in May 2018

How to prevent depression: full transcript

The practical skills you needs to prevent and overcome depression

Read More

Published in: Health
Tags: Depression, Mental illness, Recovery, Wellbeing

Depression expert Michael Yapko speaking in Melbourne in May 2018

How to prevent depressionvideo

Depression can be defeated. Dr Michael Yapko draws on 40 years of experience and the latest research to reveal the factors that fuel the mood disorder and the simple psychological skills that help people recover

Read More

Published in: Health, Society
Tags: Depression, Recovery, Wellbeing

Poor uptake of non-drug interventions in aged care needs to be addressed

Reducing depression in nursing homes requires more than just antidepressants

Complex needs and a lack of training contribute to the failure to detect and treat mental health issues among the aged in care

Read More

Published in: Health, Society
Tags: Ageing, Depression, Health, Suicide, Wellbeing

Simple strategies can pay off when it comes to handling stress

How to handle everyday stressvideo

Simple psychological rules that help keep things under control

Read More

Published in: Health, Work & performance
Tags: Behaviour change, Mental health, Stress, Tips, Wellbeing

10 ways to help your mental health

We all like to help others. But, when it comes to mental health, what steps can we take to support ourselves? Psychological research has revealed a range of approaches that can help you stay mentally healthy and make the most out of your life.

Read More

Published in: Health
Tags: Health psychology, Mental health, Wellbeing

Ever set a SMART goal? Some psychologists now say this is not the most effective approach

How tough fitness goals can put us off being active

Strict targets are hailed as key to top performance. But researchers have found they hold many people back

Read More

Published in: Work & performance
Tags: Behaviour change, Health, Performance psychology, Sport, Sport and exercise psychology, Wellbeing

Carers can help children navigate stress

How to help kids cope with stress at home

Children can pay an emotional price when their family situation sours. How can carers help them when hard times arrive?

Read More

Published in: Family & relationships
Tags: Children, Family, Stress, Wellbeing

Put the phone down: it is not helping your anxiety

Constantly texting your friends about problems may be increasing your anxiety

Managing uncertainty is a critical component of resilience

Read More

Published in: Health
Tags: Anxiety, Technology, Wellbeing

Memories from our youth serve an important purpose

Why we remember our youth as one big hedonistic party

Our selective memories prioritise those exciting early memories

Read More

Published in: Health
Tags: Memory, Wellbeing

Pleasure can be good for your health

What is hedonism and how does it affect your health?

Hedonists get a bad rap: psychology shows that taking pleasure can help your mental health

Read More

Published in: Health
Tags: Mental health, Positive psychology, Wellbeing

  • «
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • »
  • Find a Psychologist
  • icons Feedback
  • Find a Psychologist
Signup for news and updates
Great news, we've signed you up. Sorry, we weren't able to sign you up. Please check your details, and try again.

Please wait...

From Around the Web

  • The ‘Joy and Envy’ of Seeing All Your Friends Get VaccinatedThe New York Times
  • Meghan’s candor on race and mental health hits home for Black women, experts sayNBC News
  • Without the surgery to confirm an endometriosis diagnosis, Ella started to feel like the pain was all in her headABC News
  • Negative words impact children’s negative opinions of others, study findsCNN Health
  • I’ve made my child afraid of the dark. How do I fix it?ABC Everyday
  • Is regretting your past decisions helpful or useless self-torture?ABC Everyday
  • Four reasons you’re tired of Zoom calls — and what to do about itWashington Post
Read More

Popular Topics

  • Psychology
    102
  • Mental health
    100
  • Wellbeing
    088
  • Behaviour
    068
  • Emotion
    061
  • Children
    057
  • Behaviour change
    047

Migrant children are often their parents’ translators – and it can lead to ill health

Migrant children are often their parents’ translators – and it can lead to ill health

July 29 2016

Performance psychology 101

Performance psychology 101

June 6 2016

Say vulva loud and proud to protect girls from the frightening rise in plastic surgery

Say vulva loud and proud to protect girls from the frightening rise in plastic surgery

March 20 2018

Thinking of switching to homeschooling permanently after lockdown? Here are 5 things to consider

Thinking of switching to homeschooling permanently after lockdown? Here are 5 things to consider

March 29 2021

Kids can be traumatised by hospital stays, research shows

Kids can be traumatised by hospital stays, research shows

June 6 2016

How psychology helped me recover from a shooting

How psychology helped me recover from a shooting

September 28 2017


© Copyright 2022 Psychlopaedia
  • Health
  • Family & Relationships
  • Work & Performance
  • Learning & Development
  • Society
  • Contributors / Authors
  • From around the Web
  • Jargon Busters
  • Top Tips
  • About Psychlopaedia
  • Contact Us
  • Pitch a Story
  • Republishing Guidelines
  • Privacy
  • RSS Feed