Wellbeing Archives | Psychlopaedia

A lack of awareness about FASD symptoms is robbing those affected of effective treatment

Australia’s hidden epidemic of alcohol harm

Drinking too much alcohol in pregnancy may have a drastic impact on babies' brain development. But too often Fetal Alcohol Spectrum Disorder (FASD) is overlooked as a cause of children's behavioural and learning issues

Child psychologists will have strategies for putting nervous children at ease

How to choose a psychologist for your child

Taking the first step can be daunting. But these simple questions can help you find the right psychologist for your young ones

Company culture can contribute to sexual harassment at work

What your company needs to know about sexual harassment

The effects of unwanted sexual advances on victims – or those who work with them – are serious

Depression expert Michael Yapko speaking in Melbourne in May 2018

How to prevent depressionvideo

Depression can be defeated. Dr Michael Yapko draws on 40 years of experience and the latest research to reveal the factors that fuel the mood disorder and the simple psychological skills that help people recover

Poor uptake of non-drug interventions in aged care needs to be addressed

Reducing depression in nursing homes requires more than just antidepressants

Complex needs and a lack of training contribute to the failure to detect and treat mental health issues among the aged in care

Simple strategies can pay off when it comes to handling stress

How to handle everyday stressvideo

Simple psychological rules that help keep things under control

10 ways to help your mental health

We all like to help others. But, when it comes to mental health, what steps can we take to support ourselves? Psychological research has revealed a range of approaches that can help you stay mentally healthy and make the most out of your life.