Everyone wants to feel well but there’s a lot more to wellbeing than happiness and yoga.
Strengths-based leadership: Create a thriving workplace culture
A strengths-based approach to leadership is more effective than the traditional method of focussing on performance weaknesses. To help organisations grow and thrive we need to tap into people’s strengths.
Positive psychology turning mental illness on its head
A focus on people's strengths not just symptoms or challenges is helping people with mental disorders achieve a better quality of life and avoid being defined by their condition.
The new era of positive psychologyvideo
Martin Seligman is the founder of positive psychology, a field of study that examines healthy states, such as happiness, strength of character and optimism. He asks what can modern psychology help us become as it moves beyond a disease focus.
From Around the Web
- The ‘Joy and Envy’ of Seeing All Your Friends Get VaccinatedThe New York Times
- Meghan’s candor on race and mental health hits home for Black women, experts sayNBC News
- Without the surgery to confirm an endometriosis diagnosis, Ella started to feel like the pain was all in her headABC News
- Negative words impact children’s negative opinions of others, study findsCNN Health
- I’ve made my child afraid of the dark. How do I fix it?ABC Everyday
- Is regretting your past decisions helpful or useless self-torture?ABC Everyday
- Four reasons you’re tired of Zoom calls — and what to do about itWashington Post
