Everyone wants to feel well but there’s a lot more to wellbeing than happiness and yoga.
Strengths-based leadership: Create a thriving workplace culture
A strengths-based approach to leadership is more effective than the traditional method of focussing on performance weaknesses. To help organisations grow and thrive we need to tap into people’s strengths.
Positive psychology turning mental illness on its head
A focus on people's strengths not just symptoms or challenges is helping people with mental disorders achieve a better quality of life and avoid being defined by their condition.
The new era of positive psychologyvideo
Martin Seligman is the founder of positive psychology, a field of study that examines healthy states, such as happiness, strength of character and optimism. He asks what can modern psychology help us become as it moves beyond a disease focus.
From Around the Web
- The psychology of change (audio)ABC Radio
- Let’s Talk About Sex — After 60Psychology Benefits Society Blog
- Online program reaching out to young Australians drinking to cope with anxietyABC
- First ever neuroimaging study of people in the midst of Transcendental MeditationBPS Research Digest
- Thinking in a second language drains the imagination of vividnessBPS Research Digest
- Ben Pobjie: This is what anxiety feels like to meABC
- Important differences uncovered between US and Dutch psychopathsBPS Research Digest
How to help your child start school
January 22 2018
How strengths-based parenting helps young people to thrive
November 8 2016
