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What you can do to avoid Alzheimer’s Diseasevideo

Neuroscientist and author Lisa Genova on what research suggests we can do to keep dementia at bay

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Published in: Health
Tags: Brain, Dementia, Memory, Mental health

Lack of confidence. Shy young woman feels awkward isolated on grey wall background. Human emotion body language life perception

Nine tips about panic attacks

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Published in: Health
Tags: Anxiety, Behaviour, CBT, Disorders, Early intervention, Mental health, Mental illness

Modern offices have psychological drawbacks

Work gets hard when hot-desking startsvideo

Open-plan offices and hot-desking are taking a toll on workplace relationships. Modern offices are making workers less friendly rather than more, as they struggle with noise, distractions and a lack of belonging.

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Published in: Work & performance
Tags: Management, Mental health, Organisational psychology, Performance psychology, Relationships, Social psychology, Wellbeing, Work

Schools can foster a sense of belonging to ensure teens thrive

Mental health benefits when teens ‘belong’ at schoolvideo

Dr Kelly Allen MAPS says research shows that a sense of belonging is important to ensure young people thrive at school

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Published in: Learning & development, Work & performance
Tags: Adolescence, Behaviour, Children, Development, Education, Educational psychology, Family, Happiness, Mental health, Mental illness, Motivation, Parenting, Performance psychology, Stress, Wellbeing

A growth mindset can affect our health.

How to boost your wellbeing – the benefits of a growth mindset

Insights from positive psychology reveal the factors that can help people be happier and more satisfied.

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Published in: Health, Learning & development
Tags: Behaviour, Behaviour change, Cognitive psychology, Emotion, Learning, Mental health, Positive psychology, Wellbeing

The school environment can influence wellbeing

A holistic approach to student wellbeing

Positive education strategies provide Australian students with skills, behaviours and resources to thrive during the school years and beyond.

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Published in: Learning & development
Tags: Adolescence, Children, Educational psychology, Happiness, Learning, Mental health, Parenting, Positive psychology, Relationships, Stress, Wellbeing

Emotions can affect our physical health.

How being positive improves your health

A growing body of evidence reveals feeling happy is linked with better physical and psychological health.

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Published in: Health
Tags: Emotion, Happiness, Health, Mental health, Positive psychology, Wellbeing

The search for wellbeing can take us many places.

What is wellbeing?

Everyone wants to feel well but there’s a lot more to wellbeing than happiness and yoga.

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Published in: Health
Tags: Happiness, Health, Mental health, Positive psychology, Wellbeing

Restraint is a form of assault, says expert

Why restraint is not the solution

Use of physical restraint in detention settings is outmoded, according to a leading expert, and amounts to a physical assault that would be unacceptable in any other setting.

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Published in: Health, Society
Tags: Behaviour, Behaviour change, Bullying, Clinical psychology, Crime, Culture, Emotion, Mental health, Public health, Trauma, Violence

Children can learn coping skills that will build resilience.

Teaching children how to cope with life’s challenges

Helping children to deal with worries and stress will help them grow into resilient adults.

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Published in: Learning & development
Tags: Behaviour, Behaviour change, Children, Educational psychology, Family, Happiness, Health, Mental health, Parenting, Relationships, Resilience, Stress, Wellbeing

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How building your child’s spoken word bank can boost their capacity to read

How building your child’s spoken word bank can boost their capacity to read

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Why lonely people visit the doctor more often

Why lonely people visit the doctor more often

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Problems at school:What is the role of ADHD and other factors

Problems at school:What is the role of ADHD and other factors

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Why do people join violent extremist groups

Why do people join violent extremist groups

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Say vulva loud and proud to protect girls from the frightening rise in plastic surgery

Say vulva loud and proud to protect girls from the frightening rise in plastic surgery

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Wedding bells or single again: psychology predicts where your relationship is headed

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