Insights from positive psychology reveal the factors that can help people be happier and more satisfied.
Living with obsessive compulsive disorder (OCD)
Obsessive compulsive disorder (OCD) is a serious but treatable mental disorder that affects more than half a million Australians.
Managing unconscious bias
Unconscious bias can negatively affect our workplace interactions and judgments, resulting in an unfair or imbalanced work environment.
Psychologist
Psychologists are university-educated experts in human behaviour, emotions and mental processes. They work with people across the lifespan to help individuals to improve their lives. Psychologists work in a vast range of settings including hospitals, community settings, private practice, correctional facilities, schools, the defence forces, research centres, government departments and organisations. Psychologists have a minimum…
Let your children play in the mudvideo
Professor Jennie Hudson's research focuses on the prevention and treatment of children's emotional health problems using cognitive behavioural therapy.
Cognitive behaviour therapy
Cognitive behaviour therapy, often referred to as CBT, is a popular proven psychological talk therapy aimed at changing a person’s unhelpful thought patterns (I am no good, I can’t do this) to more helpful thoughts. It recognises that how we think affects our feelings and behaviour. It is now a well-supported and recognised treatment, which has…
Psychology
Psychology is a scientific discipline and profession that focuses on human behaviour. Through rigorous research and practice, psychology aims to understand people’s thoughts, feelings and behaviour and enhance life by applying strategies and proven treatments to disorders as well as helping people improve their health, work, relationships and performance.
From Around the Web
- The tech industry’s war on kidsMedium
- Study finds how sex gives life meaningBig Think
- ‘Couldn’t sleep, couldn’t train’: Boyd opens up on mental health issuesThe Age
- Depression link to coping mechanismsThe Australian
- Can you break a habit in 30 days?Sydney Morning Herald
- Perth mums endanger children by drinking alcohol while pregnantThe West Australian
- Wait! Is Grandma a racist?Big Think
Meet the Australian swim team sports psychologist
August 10 2016
Six questions to help teens stay safe in the digital age
November 12 2017
How to help kids cope with stress at home
March 22 2018
Fidget toys aren’t just hype
May 23 2017
