Insights from positive psychology reveal the factors that can help people be happier and more satisfied.
Living with obsessive compulsive disorder (OCD)
Obsessive compulsive disorder (OCD) is a serious but treatable mental disorder that affects more than half a million Australians.
Managing unconscious bias
Unconscious bias can negatively affect our workplace interactions and judgments, resulting in an unfair or imbalanced work environment.
Psychologist
Psychologists are university-educated experts in human behaviour, emotions and mental processes. They work with people across the lifespan to help individuals to improve their lives. Psychologists work in a vast range of settings including hospitals, community settings, private practice, correctional facilities, schools, the defence forces, research centres, government departments and organisations. Psychologists have a minimum…
Let your children play in the mudvideo
Professor Jennie Hudson's research focuses on the prevention and treatment of children's emotional health problems using cognitive behavioural therapy.
Cognitive behaviour therapy
Cognitive behaviour therapy, often referred to as CBT, is a popular proven psychological talk therapy aimed at changing a person’s unhelpful thought patterns (I am no good, I can’t do this) to more helpful thoughts. It recognises that how we think affects our feelings and behaviour. It is now a well-supported and recognised treatment, which has…
Psychology
Psychology is a scientific discipline and profession that focuses on human behaviour. Through rigorous research and practice, psychology aims to understand people’s thoughts, feelings and behaviour and enhance life by applying strategies and proven treatments to disorders as well as helping people improve their health, work, relationships and performance.
From Around the Web
- The ‘Joy and Envy’ of Seeing All Your Friends Get VaccinatedThe New York Times
- Meghan’s candor on race and mental health hits home for Black women, experts sayNBC News
- Without the surgery to confirm an endometriosis diagnosis, Ella started to feel like the pain was all in her headABC News
- Negative words impact children’s negative opinions of others, study findsCNN Health
- I’ve made my child afraid of the dark. How do I fix it?ABC Everyday
- Is regretting your past decisions helpful or useless self-torture?ABC Everyday
- Four reasons you’re tired of Zoom calls — and what to do about itWashington Post
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