Partners, parents, even a pet: one in 20 Australians struggle to cope with being apart from their loved ones
How to soothe yourself to sleep
Your field guide to insomnia
Nine tips about panic attacks
Getting to grips with germaphobia
Donald Trump has famously professed an aversion to germs. But when does distaste become a disorder?
Cognitive behaviour therapy
Cognitive behaviour therapy, often referred to as CBT, is a popular proven psychological talk therapy aimed at changing a person’s unhelpful thought patterns (I am no good, I can’t do this) to more helpful thoughts. It recognises that how we think affects our feelings and behaviour. It is now a well-supported and recognised treatment, which has…
From Around the Web
- Can your mind wander if you have damaged hippocampi?BPS Research Digest
- Sorry, but imagining you’re a professor won’t make you smarter (an unsuccessful mass replication of the Professor Prime effect)BPS Research Digest
- First ever neuroimaging study of people in the midst of Transcendental MeditationBPS Research Digest
- “Another nail in the coffin for learning styles” – students did not benefit from studying according to their supposed learning styleBPS Research Digest
- This is what happened when psychologists gave toddlers a version of the classic Marshmallow TestBPS Research Digest
- Mind your tongue: teen swearers perceived as less trustworthy and less intelligentBPS Research Digest
- Ad hominem attacks on scientists can be as damaging as critiques of their evidenceBPS Research Digest
Don’t let your team get you down
September 25 2017
