A focus on people's strengths not just symptoms or challenges is helping people with mental disorders achieve a better quality of life and avoid being defined by their condition.
Explainer: what is bipolar disorder?
Bipolar disorder, once known as manic depression, is a mood disorder characterised by swings in mood: from highs that can tip into mania, to lows that can plunge into depression.
From Around the Web
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- Why good manners are more important than ever during pandemic travelThe Washington Post
- Things I have learnt about my eating disorder, 20 years laterABC Life
- 10 ways to de-escalate political discussions with friends and family who disagree with youCNN
- Want to Raise Successful Kids? Science Uncovers the Parenting Style That Creates Better LeadersInc.
- 5 Ideas From Psychology That Will Inspire You For The Year AheadForbes
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