The health system needs to address the burden of over-use of GP services. Psychologists may have the answer: treat loneliness
How to handle everyday stressvideo
Simple psychological rules that help keep things under control
Evidence-based parenting: how to deal with aggression, tantrums and defiance
Super challenging children can bring out the worst in parents. How to break the cycle of angry outbursts
How tough fitness goals can put us off being active
Strict targets are hailed as key to top performance. But researchers have found they hold many people back
Want to develop ‘grit’? Take up surfing
People with grit persist, and are more likely to succeed in challenging circumstances
‘Don’t feed the trolls’ really is good advice – here’s the evidence
Anti-social behaviour online - trolling, cyberbullying - is a growing concerning phenomenon but research shows ignoring these mostly faceless angry attention-seekers could be the best response.
Why terrorists use violence in their quest for significance
Violent lone wolf extremists are looking for acknowledgment and attention as they feel overlooked, aggrieved and insignificant.
Are we doing our best on bullying?
Incidences of bullying are occurring in preschools. With bullying linked to a range of poor outcomes in adulthood, psychologists are urging schools to adopt best practice to protect students.
Positive behaviour support
A behaviour management approach which focuses on understanding what individuals are trying to achieve by their behaviour. Problem behaviour persists because it serves a purpose and is an attempt to meet a person’s needs, however imperfectly. Psychologists work to understand the individual’s motivations and reinforce more constructive methods. This approach has proven useful in addressing…
Motivational interviewing
A psychological approach that assists in behaviour change by focusing on a person’s motivations for problem behaviour, examining the consequences of it and addressing their ambivalence about making positive change. The approach arose from work in the area of substance abuse and is now thought to be effective in addressing bullying and the management of…
From Around the Web
- The ‘Joy and Envy’ of Seeing All Your Friends Get VaccinatedThe New York Times
- Meghan’s candor on race and mental health hits home for Black women, experts sayNBC News
- Without the surgery to confirm an endometriosis diagnosis, Ella started to feel like the pain was all in her headABC News
- Negative words impact children’s negative opinions of others, study findsCNN Health
- I’ve made my child afraid of the dark. How do I fix it?ABC Everyday
- Is regretting your past decisions helpful or useless self-torture?ABC Everyday
- Four reasons you’re tired of Zoom calls — and what to do about itWashington Post
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How childhood trauma changes our mental health into adulthood
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