Depression can be treated and even prevented by focusing on psychological therapy and learnt life skills. A leading expert explains.
As Melbourne opens up from lockdown, some people might feel nervous about socialising or going out again — especially those who were anxious before the pandemic.
The Royal Commission into child sexual abuse recommended schools be “trauma-informed”. Being trauma-informed does not mean teachers and schools must be trained to treat trauma. Rather they must understand the impact it can have on children’s lives.
Research from the UK suggests that during lockdown there might have been an overall reduction in anxiety, and an increase in wellbeing, in some young people