Swapping traditional psychometric tests for game-based assessments has the potential to provide more accurate measures of cognitive ability – and increase the fun factor.
Difficult days, challenging conversations and awkward situations can be neutralised with these simple psychological tips, according to Dr Lyn O’Grady MAPS.
For Olympian Libby Trickett, regular mental health checks have been her secret weapon - in the water and out
People with grit persist, and are more likely to succeed in challenging circumstances
Research suggests apps simply free our minds to focus on other things - rather than making our memories lazier
Over confidence can undermine effort and lead to poor results
We are easily tricked into wrongly believing we will recall particular information
Reflecting on times past can help people cope with the present
Working memory is central to our functioning but it ebbs and flows over our lifespan
Working with a psychologist gives prestigious restaurant El Celler de Can Roca its edge.