As Melbourne opens up from lockdown, some people might feel nervous about socialising or going out again — especially those who were anxious before the pandemic.
Research from the UK suggests that during lockdown there might have been an overall reduction in anxiety, and an increase in wellbeing, in some young people
Under Medicare, you can already access ten subsidised sessions per calendar year with a registered psychologist, social worker or occupational therapist.
Humans are innately social, and when we are deprived of something, the need becomes even stronger
In times of uncertainty we look to others to guide our own behaviour as they set our social norms.
The health system needs to address the burden of over-use of GP services. Psychologists may have the answer: treat loneliness
Professor Tim Carey FAPS of the TV show How 'Mad' Are You? on why not all psychologists push to make a diagnosis of mental illness
Professor Tim Carey FAPS explains
Tim Carey FAPS of How 'Mad' Are you? on the questions you should ask when you are ready to seek psychological help.
Shifting your perceptions and practicing social skills can help people overcome their feelings of social isolation