Michael Yapko is a clinical psychologist, depression expert and author of 15 books. He is a Fellow of the American Psychological Association.
How to prevent depression: full transcript
The practical skills you needs to prevent and overcome depression
How to prevent depressionvideo
Depression can be defeated. Dr Michael Yapko draws on 40 years of experience and the latest research to reveal the factors that fuel the mood disorder and the simple psychological skills that help people recover
Why skills can beat pills when it comes to overcoming depression
Depression can be treated and even prevented by focusing on psychological therapy and learnt life skills. A leading expert explains.
From Around the Web
- The tech industry’s war on kidsMedium
- Study finds how sex gives life meaningBig Think
- ‘Couldn’t sleep, couldn’t train’: Boyd opens up on mental health issuesThe Age
- Depression link to coping mechanismsThe Australian
- Can you break a habit in 30 days?Sydney Morning Herald
- Perth mums endanger children by drinking alcohol while pregnantThe West Australian
- Wait! Is Grandma a racist?Big Think
Confidence can be a bad thing – here’s why
July 7 2017
Internet addiction and online gaming disorder on the rise
September 16 2016
