Michael Yapko is a clinical psychologist, depression expert and author of 15 books. He is a Fellow of the American Psychological Association.
The practical skills you needs to prevent and overcome depression
Depression can be defeated. Dr Michael Yapko draws on 40 years of experience and the latest research to reveal the factors that fuel the mood disorder and the simple psychological skills that help people recover
Depression can be treated and even prevented by focusing on psychological therapy and learnt life skills. A leading expert explains.