Jacqui Louder works as a sports psychologist for the Melbourne Storm rugby team. She is the chair of the APS College of Sports and Exercise Psychologists
Don’t let your team get you down
For fans, sports can deliver your highest highs – and your lowest lows. Here is how to stay upbeat through the ups and downs of your sporting life
From Around the Web
- The ‘Joy and Envy’ of Seeing All Your Friends Get VaccinatedThe New York Times
- Meghan’s candor on race and mental health hits home for Black women, experts sayNBC News
- Without the surgery to confirm an endometriosis diagnosis, Ella started to feel like the pain was all in her headABC News
- Negative words impact children’s negative opinions of others, study findsCNN Health
- I’ve made my child afraid of the dark. How do I fix it?ABC Everyday
- Is regretting your past decisions helpful or useless self-torture?ABC Everyday
- Four reasons you’re tired of Zoom calls — and what to do about itWashington Post
What you can do to avoid Alzheimer’s Disease
May 5 2017
The deadly truth about loneliness
August 29 2018
How childhood trauma changes our mental health into adulthood
January 13 2018
